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Our organic Wood Betony herb is a pretty woodland plant, met with frequently throughout England, but by no means common in Scotland. Though generally growing in woods and copses, it is occasionally to be found in more open situations, and amongst the tangled growths on heaths and moors.
Wood Betony is a bitter and astringent herb that grows easily from seeds and has a variety of culinary uses in savory dishes as well as many traditional medicinal uses. Wood betony’s longstanding reputation as a panacea still echoes in folk sayings, such as the Spanish "he has as many virtues as betony" and the Italian "sell your coat and buy betony." The herb’s reputation spread on the other side of the Atlantic, too!
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Folk healers and herbalists still use betony infusions (tea) and tinctures. Betony is also used for a variety of conditions. A Russian study found that betony contains glycosides, which may support health blood pressure levels. Wood Betony has been used for headaches and to help with anxiety for many years. According to Tyler’s Honest Herbal (Routledge, 1999) by Steven Foster and Varro Tyler, betony contains about 15 percent tannins.
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