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Just A Few Drops A Day For Alkaline Health Support!
Your pH level (acidic vs. alkaline) is one of the systems used to maintain and support better health. The delicate balance of our blood pH and consumption of alkaline water is often confusing. People practicing macrobiotic diets realize the importance of maintaining a proper pH balance, so that the body will not prematurely lose valuable electrolytes.
Bacteria and viruses flourish in acidic conditions and do not thrive in high alkaline environments. What is important about our diet and the water we drink is the acid/alkaline content. Our modern diet, with excess consumption of simple carbohydrates and protein along with coffee, tea, wine and soda produce a higher level of acidity.
pH = (Potential of Hydrogen)
A measure of the degree of the acidity or the alkalinity of a solution as measured on a scale (pH scale) of 0 to 14. The midpoint of 7.0 on the pH scale represents neutrality, i.e., a "neutral" solution is neither acid nor alkaline. Numbers below 7.0 indicate acidity; numbers greater than 7.0 indicate alkalinity. It is important to understand that pH is a measure of intensity, and not capacity; i.e., pH indicates the intensity of alkalinity in the same way temperature tells how hot something is - but not how much heat the substance carries.
The pH scale is logarithmic which means that moving on (unit either way on the pH scale results in a 10 fold increase in the degree of alkalinity or acidity.
Your Body pH Affects EVERYTHING.
Human blood stays in a very narrow pH range right around 7.3.
When pH goes off, ENZYMES that are constructive can become destructive.
When pH goes off, OXYGEN delivery to cells suffers.
A WORD ABOUT OXYGEN
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More and more research is showing that low oxygen delivery to cells is a major factor in most if not all degenerative conditions. Nobel laureate, Dr. Otto Warburg of Germany, won his Nobel Prize for his discovery of oxygen deficiency in the killer cells. As stated above, when pH is off and our bodies are running more acidic, our cells are getting less oxygen.
To recall how important oxygen is to your life, just stop breathing for a minute. Get the idea? Each cell in your body can breathe fully or not. Which it is depends upon having an optimum pH balance. Do you think keeping an eye on your body pH might be important in health and longevity?
What are Acid and Alkaline?
Water (H2O) ionizes into hydrogen (H+) and hydroxyl (OH-) ions. When these ions are in equal proportions, the pH is a neutral 7. When there are more H+ ions than OH- ions then the water is said to be acid. If OH- ions outnumber the H+ ions then the water is alkaline. The pH scale goes from 0 to 14 and is logarithmic, which means that each step is ten times the previous. In other words, a pH of 4.5 is 10 times more acid than 5.5, 100 times more acid than 6.5 and 1,000 times more acid than 7.5.
Are You Getting Enough Alkaline Foods in Your Diet? Your health depends a lot on the amount of alkaline foods and nutrition in which you consume. An alkaline environment, created by eating foods such as tomatoes, avocados and green vegetables, striking the optimum 80/20 balance and regulating your body's acid/alkaline chemistry through simple changes in diet will support weight loss, increased stamina and strength, a stronger immune system and a greater sense of well-being.
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