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Spearmint Leaf has been used for culinary and medicinal purposes since the time of the ancient Romans. It has been used as an anti-inflammatory and also to promote healthy gums. Spearmint is most often used as a mild digestive aid to combat indigestion and flatulence.

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History and Uses: Spearmint is native to the Mediterranean region and was cultivated throughout the Roman Empire. The Spearmint plant grows to about two feet in height, with short, bright green leaves and small, compactly-arranged flowers. Spearmint is easy to cultivate and grows well in most types of soil and is, in fact, sometimes considered a weed in America.

Today, Spearmint is used for culinary purposes by people across the world. The leaf is used as a flavoring in many dishes, candies and beverages, and it is also an ingredient in cosmetics.

Medicinally, Spearmint Leaf is similar to Peppermint in action, though it is considered to be milder. For this reason, Spearmint Leaf has traditionally been used for stomach aches in children. A decoction of Spearmint Leaf was formerly gargled to keep gums healthy and whiten the teeth, and it is still used in many toothpastes. Spearmint Leaf is primarily used to reduce fevers and to aid in digestion.

A native of the a native of Central Europe and the Mediterranean, spearmint was revered by the Romans for its ability to stir up the mind. It was used in ancient times to stop milk from curdling. It continues to be savored for its refreshingly light aroma, as well as its natural, caffeine-free taste. It has a very pleasant and refreshing taste and leaves the mouth and digestive system feeling clean.

Spearmint tea is great for children. It is mild in flavor and helps easy gassy stomachs. Spearmint has been use throughout history in herbal baths. This is great for skin conditions like breakouts, scrapes and rashes. Perfect addition to the kids bath water. It comforts and strengthens the nerves.