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Senna, a small, scrubby plant that grows in the deserts of North Africa has been used for centuries as a natural laxative. It is remarkably effective, and extracts of the leaves and pods are used by pharmaceutical manufacturers to create over the counter laxatives that are promoted as gentle laxatives. In fact, the leaves are fairly powerful, and can cause cramping and severe diarrhea if they are given in too strong a dose. The seed pods provide a gentler action, and are often recommended by herbalists to help with constipation and promote soft, easy stools. This can be particularly valuable in situations where hard stools may cause damage, as with hemorrhoids or anal fissures.
Suggested Amount:
Unless otherwise prescribed: The finely chopped or powdered pods, or powdered dry extract is used for making an infusion or decoction. Hot water (approximately 150ml) is poured over 0.5-2 g of finely chopped senna pods and after 10-15 minutes passed through a strainer. For constipation, a cup of the freshly prepared infusion is drunk in the morning and/or at night before going to bed. The average daily dosage as a laxative contains 20-60mg hydroxyanthracene. 1 teaspoon = ca. 2 g.
Drug Interactions:
In large dosages, the anthraquinones-type laxative compounds may increase the action of other laxatives and should not be taken at the same time. With chronic use/abuse, a potassium deficiency may develop that may potentiate the effects of cardiotonic glycosides.
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