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Individuals can consume reishi every day to support immune function, peace of mind, and physical vigor. Reishi is available in syrups, soups, teas, tinctures, tablets, and by injection. Form and dosage should be decided with the help of a healthcare professional.
Parts Used
The whole mushroom top, with as little shaft as possible. The larger the mushroom the better.
Typical preparations
Tea decoction from the dried mushroom, which Chinese use usually call for 1-8 grams of dried mushroom per cup of tea (6-8 ounces)
Powdered mushroom sprinkled on food or in beverages, as a liquid herbal extract (non-standardized), and as an encapsulated (non-standardized) product from whole mushroom tops.
Precautions
None recorded
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