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Also known as- Urtica dioica, Stinging Nettle, Common Nettle, Gerrais, Isirgan, Kazink, Ortiga, Grande Ortie, Ortie, Urtiga, Chichicaste, and Brennessel

Introduction
The common nettle comes by its other name, stinging nettle, honestly. The innocuous plant, a perennial that grows in many parts of the world and that has been naturalized to Brazil, delivers a stinging burn when the hairs on the leaves and stems are touched.

Parts Used
leaves

Typical Preparations
Steamed and eaten in salads, pastas, etc. As a tea, extract and capsule.



Precautions
Because of its diuretic and hypotensive actions, nettle leaf may lower blood pressure. If you are taking diuretics or other drugs meant to lower blood pressure, consult your doctor before using nettle leaf. Its long term, extended use is not recommended.

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