The "brain mineral" manganese is important in the utilization of all mental facilities/functions. It aids memory and other brain and nerve faculties and also increases resistance and recuperative ability.

Like iron, manganese aids in oxygen transfer from lungs to cells. Though only found in trace amounts in the body, good health is impossible without manganese.

Manganese strengthens tendons, tissues, ligaments, and linings in and outside of organs. "If the human body is well supplied with it (manganese), various tissues, cells and nerves become more ductile, tensile, and elastic" (The Chemistry of Man by Bernard Jensen).

Manganese makes up a part of molecules known as mucopolysaccharides, which are used to form collagen -- the strong fibrous connective material that builds tissue, bone, and cartilage. This mesh of collagen is the framework on which calcium, magnesium, and other bone hardening minerals are deposited.

Deafness, if due to damage of the cartilage of the ear, can be attributed partially to a deficiency in manganese.

Production of sex hormones is aided by manganese; it also helps the reproductive organs work properly because of its effect on tissues and nerves.

Manganese can help reduce the pain of menstrual cramps.

Symptoms of a Manganese Deficiency
Carpal Tunnel Syndrome
Deafness
Depression
Gout
Infertility
Lack of concentration
Loss of libido
Memory loss/mental confusion
Miscarriage/stillbirth
Multiple Sclerosis
Nerve problems
Premenstrual syndrome (PMS)
Poor muscle co-ordination
Retarded/stunted growth
Tinnitus
Stiff tendons
Stuttoring
Tremors

Manganese is stored half in the bones and the remainder in the liver, pancreas, pituitary gland and kidneys.

Natural sources: Black walnuts, other raw nuts/seeds, pineapple, blueberries, avocado, cantaloupes, spinach and the bran/germ of wholegrains.

Product information
Ingredients:Distilled Water and 99.9% pure Manganese (100 +/- parts per million water-soluble Manganese). No preservatives or artifical ingredients. Completely absorbable - 100% bioavailable. Suggested dosage: 1 teaspoon daily. This product does not require refrigeration and will store indefinitely.