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Each bottle contains 2,000 mg/L Iron or approx. 10 mg's per teaspoon and also 600 mg/L of Vitamin C or approx. 7 mg's per teaspoon! Iron is called the "energy giver." It attracts oxygen and builds blood. Along with manganese and copper, it is necessary for healthy blood chemistry. Iron is essential for good health. Iron is stored in the blood, bone marrow, liver and spleen. Iron can be found in trace amounts in every organ. This mineral supplement combines Iron with Vitamin C for a great compliment!

Iron is one of the most common deficiencies in men as well as women, although women require more Iron than men because of their menstrual cycle. Without sufficient Iron, the body cannot manufacture enough new hemoglobin, the red-cell protein that transports oxygen in blood. Iron helps the body rid itself of carbon dioxide and keeps liver tissue soft.

Iron combines with other nutrients to produce vital blood proteins and is involved in food metabolism, digestion, elimination, circulation. Vitamin C improves Iron absorption.

Suggested Use for Iron Plus Vitamin C:
Adults: 1/2 to1 teaspoon daily. Iron is best taken in the morning hours away from other nutrients. Please allow at least 30-45 minutes between taking Iron Plus Vitamin C and any other dietary supplement.

Consult a health care professional for use with all individuals, especially those under the age of 14.

Important Notes Concerning Iron Plus Vitamin C:
Since ionic Iron does not build up in the body, it never reaches toxic levels. Iron is best taken in the morning hours away from other nutrients.