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Each bottle contains 6 mg/L or approx. .030 mg's per teaspoon! Cobalt is an essential mineral, although the body only needs a small amount. Cobalt is stored in red blood cells, with smaller amounts in the kidney, liver, pancreas and spleen.

Cobalt also increases the effectiveness of glucose transport from the blood into body cells. Cobalt increases the assimilation of iron and the building of red blood cells. Cobalt is an important agent of Vitamin B-12; Cobalt increases the vitamin's absorption. Cobalt stimulates many enzymes of the body and normalizes the performance of body cells.

Suggested Use for Cobalt:
Adults: 1/2 to 1 teaspoon daily. May be added to fruit or vegetable juice. Consult a health care practitioner for use with all individuals, especially those under the age of 14.

Important Notes Concerning Cobalt:
The suggested daily amount of Cobalt is an absolute minimum intended to supplement a very well balanced diet. Should your diet be less than perfect, increasing your Cobalt intake may be beneficial. Since ionic Cobalt does not build up in the body, it never reaches toxic levels. Therefore feel free to find the amount that works best for you.