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Boron is a mineral that is an activator. It helps to activate or cause many other functions to happen within the body. Boron is one of the main minerals used in the bone building process. Boron initiates estrogen by helping convert vitamin D into an active state. The estrogen then improves absorption of calcium. Boron also helps metabolism to take place within the bone. With this metabolism properly functioning, osteoporosis is not a major factor to a person's health. Once osteoporosis sets in, Boron can play a major role in helping the body to replace lost calcium.
Boron Facts
Boron is a trace mineral that is needed by the body in minuscule amounts. It was discovered in 1910 as an essential element for plants but in 1985 scientific research discovered it was an essential nutrient for people, too. Boron benefits include healthy bones and proper brain functioning.
How Boron Works
Boron plays a major role in helping to prevent osteoporosis by helping build and maintain healthy bones. It helps reduce the loss of calcium and magnesium in the urine, which is needed to help build strong bones. Boron elevates levels of serum estrogen and ionized calcium (important because women who develop osteoporosis have low levels of these). Boron also helps maintain healthy cell membranes for normal cell function, and facilitates various enzyme reactions for the body. Studies have shown that a deficiency in this mineral may impair mental functioning and depress mental alertness.
Boron also assists in preventing arthritis and tooth decay. Boron is one of the minerals necessary for building and repairing joint cartilage. Boron is essential in maintaining the correct levels of calcium, magnesium and phosphorus in the body. Boron helps to regulate hormones, especially estrogen, but also testosterone. Boron also helps maintain brain function and memory capabilities.
Boron deficiency can cause cell walls to become very weak and fragile, rendering the cells incapable of properly transferring nutrients into them. The body depends on Boron for performing many of its functions. With its interactions with calcium and other minerals, Boron is a very important part of a long chain that intertwines all the minerals necessary for individual cell growth.
Some Symptoms of Boron Deficiency:
Arthritis, brittle bones, carpal tunnel syndrome, degenerative joint disease, hormonal imbalance, loss of libido, memory loss, muscle pain, osteoporosis, receding gum, and weak joint cartilage.
Note:
Boron benefits and/or deficiency symptoms are generic for the mineral. No product claims are being made or implied.
Ionic* Boron (50 ppm), ionic Sodium (proprietary amount), Purified Water.
* "Most minerals [from food] are 8-12% absorbable, Chelated Minerals are 40% absorbable, and liquid... Minerals are 98% absorbable, being 7000 times smaller than Red blood cells, with negative-charge for absorption." - Joseph B. Marion; Anti-aging Manual. ("With a negative charge" means the minerals are ionic.)
Suggested Use for Boron:
Adults: 1 teaspoon to 1/2 ounce (1 tablespoon) daily with a meal. May be added to fruit or vegetable juice.
Consult a health care practitioner for use with individuals under the age of 14.
Important Notes Concerning Boron:
The suggested daily amount of Boron is an absolute minimum intended to supplement a very well balanced diet. Should your diet be less than perfect, increasing your Boron intake may be beneficial.
These days even well balanced diets may not provide all the essential nutrients. In 1936 Rex Beach stated in Senate Document #264, "The alarming fact is that foods--fruits and vegetables and grains--now being raised on millions of acres of land that no longer contains enough of certain needed minerals, are starving us--no matter how much of them we eat!" Do our farm lands produce any better crops today?
Since ionic Boron does not build up in the body, it never reaches toxic levels. Therefore feel free to find the amount that works best for you.
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