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Licorice is a flavorful herb that has been used in food and medicinal remedies for thousands of years. Also known as "sweet root," licorice root contains a compound that is about 50 times sweeter than sugar. Licorice root has been used in both Eastern and Western medicine to treat a variety of illnesses ranging from the common cold to liver support. This herb has long been valued as a demulcent (soothing, coating agent) and expectorant (rids phlegm and mucous from the respiratory tract).


An astonishing number Chinese herbal formulas„over 5,000 in fact use licorice to sweeten teas and to "harmonize" contrasting herbs. Licorice is one of the most widely used herbs worldwide, used at least since the time of the great Chinese herbal master Zhang Zhong Zhing, about 190 AD.



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Licorice grows wild in some parts of Europe and Asia. A perennial that grows 3 - 7 feet high, licorice has an extensive branching root system. The roots are straight pieces of wrinkled, fibrous wood, which are long and cylindrical (round) and grow horizontally underground. Licorice roots are brown on the outside and yellow on the inside. Licorice supplements are made from the roots and underground stems of the plant.