Licorice root contains many anti-depressant compounds and is an excellent alternative to St. John's Wort. As a herbal medicine it has an impressive list of well documented uses and is probably one of the most over-looked of all herbal wonders. Licorice is useful for many ailments.
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Also known as- Glycyrrhiza glabra (and several other species, some dangerous) True Licorice, and Sweet Licorice.
An astonishing number Chinese herbal formula ,over 5,000 in fact, use licorice to sweeten teas and to "harmonize" contrasting herbs. Licorice is one of the most widely used herbs worldwide, used at least since the time of the great Chinese herbal master Zhang Zhong Zhing, about 190 AD.
Teas, tinctures, and in encapsulations.
Hundreds of potentially healing substances have been identified in licorice as well, including compounds called flavonoids and various plant estrogens (phytoestrogens). The herb's key therapeutic compound, glycyrrhizin (which is 50 times sweeter than sugar) exerts numerous beneficial effects on the body, making licorice a valuable herb for treating a host of ailments. It seems to prevent the breakdown of adrenal hormones such as cortisol (the body's primary stress-fighting adrenal hormone), making these hormones more available to the body.
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