Buy this item and earn 5 points valued at $0.10.

The kola nut is a seed part from a tree from the Sterculiaceae family. The trees are native to Central and Western Africa, but are now found in the West Indies and Brazil. The kola tree grows to approximately 40 ft in height, and has white to yellow flowers with spots that range from red to purple. The kola tree's leaves are 6–8 in long and the tree bears fruit that is shaped like a star. Inside the fruit, about a dozen round or square seeds can be found in a white seed shell.

Packed Fresh To Order In Our Flavor Savor Foil Bags! Our Herbs Are Absolutely The Purest And Freshest Shipped To Your Door! We Buy Direct From The Growers And Store All Our Precious Herbs In Climate/Light Controlled "Waiting Rooms"! See Why Sharp Labs Is Your #1 Source For Premium Gourmet Herbs, Spices, Nuts, Seeds, Oils And More!

Kola nuts and kola extract are used in the manufacture of soft drinks, alcoholic beverages, candy and nutritional supplements. Kola extract is a popular ingredient in fat-loss supplements due to its ability to stimulate the forebrain (thereby increasing focus), suppress hunger, aid in the digestion of food, and act as a diuretic.

Kolas phenolics are also likely to act as antioxidants, thereby preventing free-radical damage.

Athletes and people trying to lose weight can benefit from supplementing with kola. Because of its caffeine content, kola can provide energy and elicit efficacious changes in body composition. Kola nut may also improve athletic performance due to its ability to enhance oxygen delivery and enhance focus.

How much should be taken? Are there any side effects? The maximum daily allowable dose is based on standardization. Always follow dosing procedures listed on the product label.

Pregnant or nursing women, diabetics, persons with insomnia, persons with digestive disorders, hypertension, heart conditions, or high cholesterol should avoid consuming products containing kola until approved by a qualified medical professional.

Caffeine containing products like coffee should not be consumed when supplementing with products containing kola nut.

Side effects of excessive supplementation can include sleep disorders, nervousness or restlessness, over excitability, gastric irritations and duodenal ulcers. By reasonably limiting supplementation, these symptoms can be avoided or minimized. Consult your hollistic doctor before using kola nut.