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Kelp is any of a variety of large, brown seaweeds that grow underwater and on rocky shores. Kelps are found in cold waters throughout the world. Kelps vary widely in size and form. One type of kelp, called giant kelp, may have hundreds of branches, each of which has hundreds of leaves. Giant kelp may reach over 200 feet in length and will create entire forests of kelp. Other kelp consists of only a single branch and may be less than 3 feet long. But what they all share is that it is hard to tell the stems from the leaves.

The role of kelp in agriculture dates back thousands of years, and has been an integral part of coastal farming. It can be said with honesty that kelp is the most effective additive next to quality fertilizer. The kelp that has the most importance for our needs is a kelp that grows in the cold Canadian waters of the Atlantic Ocean, it is called Ascophyllum Nodosum. There are many kelps that have great benefits for agriculture but this particular kelp has the gold medal.

Ascophyllum is harvested by collecting from either the rocky shores or using a type of dredge or seine to catch it. It is then washed with fresh water to rid it of excess sea salt and then it is dried and powdered. It is very important that they harvest it at just the right time to ensure that the cytokinin levels are at their peak (cytokinins are growth hormones responsible for cell division in plants). Kelp contains many wonderful things such as over 70 minerals and trace elements, growth hormones, vitamins, enzymes, and proteins.

Our Kelp is freshly picked from the Northwestern USA oceans and also Canada! Kelp is an underwater plant with a majestic form, deep green color and a high nutritional yield. Commonly referred to as "seaweed" this botanical beauty is not from the common "seaweed" but rather a different classification of plant entirely. Care and importance should be taken when consuming kelp and one should know its origin. Many of the world's oceans are suffering from pollution, so it is best to use a Kelp product from clean, pristine and protected ocean. Hawaii, Iceland, Canada, and the North West United States are all choice locations for quality Kelp products. Kelp is a great source of nutrients and can be added easily to any diet from both the digitata and nodosum varieties.

What Can Kelp Do For You?
There are a large number of kelp benefits that have been discovered throughout the years and taking a kelp supplement really can help to keep your body healthy. Some of the main benefits that have been discovered are:
Kelp has been shown to help alleviate arthritis pain
Kelp can help to increase energy levels
Boost immunity
Improve liver function
Fight against heart disease and cancer
Suppress AIDS
Control appetite and can help with weight loss due to its metabolism stimulating properties.
Kelp has been used to treat thyroid problems due to the iodine in kelp which helps under active thyroids which is due to the lack of iodine.
Helps with poor digestion, flatulence and constipation.
Kelp kills the herpes virus
Kelp helps to lower cholesterol levels
Kelp helps to maintain the health of the mucous membranes
Kelp can be used to help reduce hair loss.

As you can see taking a kelp supplement really does have some powerful health benefits but what else is there to know about kelp. As you already know kelp is in fact a seaweed and can be bought dried, granulated or as a powder. Getting the health benefits of kelp is extremely easy as kelp can be added to drinks or water and it can also be used for flavouring or as a salt substitute. Kelp can be used when cooking and can be added to soups, stews, stir fries, and cooked with beans or grains.

Kelp benefits are constantly being investigated and studied but there is nothing stopping you from beginning to restore your body's health now by taking a kelp supplement or adding kelp into your daily cooking routine. Remember your health is in your hands so why not take the necessary steps now.

Constituents
Iodine, Calcium, Iron, Potassium, Vitamin B1, B2, B12 and polysaccharides

Parts Used
Powdered or granulated whole kelp plant, which has been sun dried, cleaned and processed.

Typical preparations
Powdered kelp can be easily included in practically every dish. You may sprinkle it on entrees, soups, salads, and it makes a marvelous drink in the form of a "green smoothie". Also adds well in teas and in iced drinks. Encapsulated kelp is also available as well as the liquid extract from the fresh plant.

Summary
Japanese studies have shown that the high Iodine value in Kelp assists with healthy thyroid function and these results have been overwhelmingly supportive in it being an effective treatment for hyperthyroidism. Preliminary tests are showing that it may be effective in the supplemental treatment of tumors, however to date these reports have not been validated.

Precautions
While Kelp may be used liberally, overuse is not recommended because of the danger of triggering Hyperthyroidism.

General Analysis (USDA Average)
Crude Protein- 8.5%
Crude Fiber- 4.0%
Fat- 2.0%
Carbohydrates- 47.5%
Calcium- 2.1%
Sodium- 4.0%Potassium- 2.7%



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