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Kava is an ancient western Pacific crop related to the black pepper – both having heart-shaped leaves and flowers similar to the flower spike of the anthurium. Looking for an alternative to traditional spirits for a little relaxation, some are turning to a beverage called kava kava. The name refers to both the plant and to the beverage prepared from it. The beverage has a reputation for inducing relaxation.
Kava is said to be relaxing, to elevate mood and to produce a sense of well being — much like a glass of wine, only without alcohol. The beverage is celebrated and used for many purposes, from medicinal to religious, political and cultural (again, much like the use of alcohol). This has led to multiple studies into the effectiveness of kava for insomnia, anxiety, depression and related health problems.
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It is believed to have originated in Melanesia, and grows abundantly in the sunny Polynesian islands. Drank for hundreds of years by native islanders, it was only during Captain Cook’s voyage to the Pacific in 1768-1771 that the white man first encountered the plant and its consumption in sacred ceremonies.
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