Bladder Support Herbs

Did you know the culprit behind many bladder infections is E. coli, a bacteria normally found in the bowels that all too easily finds its way into the bladder. Your bladder is the hollow muscular organ that stores your urine. It’s a bit like a floppy balloon - as your bladder fills, it expands to store the urine. On average, your bladder can hold 400-600ml of urine for up to about five hours.