Maitake, shiitake, and reishi
mushrooms have many
overlapping properties: all
boost immune function, all
support cardiovascular health,
and many more health
benefits. However, maitake is
specifically recommended for
the stomach and intestines, as
well as blood sugar levels;
shiitake helps with nutritional
deficiencies and liver
ailments; and reishi promotes
respiratory health and
spirituality.
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