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Hawthorn tea, when made from leaves and flowers of the hawthorn plant, contain a variety of bioflavonoid-like complexes that appear to be primarily responsible for the cardiac actions. These components of the plant are astringent. Hawthorn thus reduces resistance in arteries and improves extremity circulation. The bioflavonoids in hawthorn are potent antioxidants. Steep 1 teaspoon of our organic hawthorn leaf and flowers in 1 cup of water for 10 minutes. Use 1 teaspoon of herb for each cup of water. Flavor with honey, cinnamon, stevia, lemon, or your favorite choice!
Did you know? Both ancient and modern herbalists have successfully used hawthorn for its food and health benefits. Modern science shows that hawthorne contains chemical components which are sedative, anti-spasmodic and diuretic. The hawthorne berry is one of the best cardiac tonics available, and is often used to treat high blood pressure. Hawthorne flower tea is a safe diuretic. The young hawthorne leaves can be used as a safe, and non-nicotine tobacco substitute for those who desire to quite smoking. Enhance the flavor and help heal the throat by adding yarrow, mint, coltsfoot or mullein. Chewing the hawthorne leaf has been known for centuries as a safe way to give nourishment, revive energy, and a feeling of well-being. The hawthorne leaf-buds are good cooked (10 to 20 minutes) and have a similar taste to lima beans. They make a great addition to chilis and soups. You can make jellies and fruit sauces from the berries, just make sure you strain the sauce. Hawthorne berries contain their own pectin so the sauce or jelly will thicken nicely. Hawthorne flowers are edible and make an attractive addition to salads and other dishes. Hawthorne seeds can be roasted and used in a manner similar to coffee.
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