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Hawthorn is a common thorny shrub in the rose family that grows up to 5 feet tall on hillsides and in sunny wooded areas throughout the world. Its flowers bloom in May. They grow in small white, red, or pink clusters. Small berries, called haws, sprout after the flowers. They are usually red when ripe, but they may also be black. Hawthorn leaves are shiny and grow in a variety of shapes and sizes.

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Hawthorne Berry is a tiny red berry that grows on the Hawthorne shrub. The berry has strong antioxidant properties and has been used as an herbal remedy since ancient times. Hawthorne Berry is loaded with bioflavonoids, potent antioxidants found in many fruits that are said to be many times more powerful than the antioxidant vitamins, A, C and E.

Hawthorne Berry is widely used as a heart tonic, particularly in Europe. It can be used to support healthy blood function and help break down cholesterol and fat. Hawthorne Berry also helps protect arterial walls from damage caused by the build up of plaque. It can also help the body use oxygen more effectively by helping coronary blood vessels to dilate (expand). When blood vessels dilate, they carry oxygen, blood and nutrients throughout the body to all of the vital organs.

Typical Preparations
Hawthorn berries are more often used to make tinctures than teas, smoothies and punches. May also be taken encapsulated or as an extract.



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Hawthorn contains many substances that may benefit the heart. These antioxidant flavonoids -- including OPCs -- may help dilate blood vessels, improve blood flow, and protect the blood vessels from damage. The berries, leaves, and flowers of the hawthorn plant have been used for medicinal purposes. Most modern preparations use the leaves and flowers, which are believed to contain more of the flavonoids than the berries.