Constipation means that a
person has three bowel
movements or fewer in a week.
The stool is hard and dry.
Sometimes it is painful to
pass. You may feel "draggy"
and full.
Some people think they should
have a bowel movement every
day. That is not really true.
There is no "right" number of
bowel movements. Each person's
body finds its own normal
number of bowel movements. It
depends on the food you eat,
how much you exercise, and
other things.
At one time or another, almost
everyone gets constipated. In
most cases, it lasts for a
short time and is not serious.
When you understand what
causes constipation, you can
take steps to prevent it.
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