Immune Boost

Give your body an herbal boost. Hundreds of herbal supplements and tinctures exist to give the immune system additional support during the winter. We recommend herbs, spices, seaweeds and more as an excellent source of immune-stimulating compounds, and the rawest and most natural form of any medicinal plant, but there are other supplements which can be effective. Fresh herbs and whole food remedies are always preferable over packaged herbs or supplements, since they have a much higher potency and frequency and your body absorbs more of their value.