Very simply put, an
antioxidant is something that
prevents or slows down
oxidization. This can be very
beneficial to the health, for
instance the cholesterol in
our bodies is not necessarily
harmful until it becomes
oxidized, which then causes it
to start clinging to our blood
vessels which as you know can
then lead to some serious
health related heart problems.
Antioxidants can help to
prevent this and thus make a
very positive contribution to
your overall general state of
health and physical well being.
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