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Burdock’s active ingredients are arcigen, calcium, chlorogenic acid, essential oil, flavonoids, iron, inulin, lactone, mucilage, polyacetylenes, potassium, resin, tannin, and taraxosterol. The seeds of the plant contain beneficial fatty acids. The oil from the seeds can be used as a diaphoretic, which leads to increased perspiration, which is essential in cleansing the body of toxins or harmful elements.
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Introduction
Burdock is a sturdy biennial plant reaching up to 6 feet (2 m) high, with 18 inch (50 cm) wide leaves forming a rosette at ground level, with smaller versions growing up the thick flowering stem. In mid-summer, the plant blossoms into a dense array of globular flowers with sticky bracts that cling to passing animals and peoples. Burdock's roots grow straight down as much as 3 feet (1 m) into the subsoil. The plant grows on roadsides and waste places and around field boundaries throughout Britain, Europe and North America; it is cultivated in Japan. The Japanese consume burdock root as a vegetable.
Constituents
Up to 50% inulin, polyacetylenes, volatile acids (acetic, proprionic, butyric, isovaleric), non-hydroxyl acids (lauric, myristic, stearic, palmitic), polyphenolic acids, and tannins.
Parts Used
The washed and dried root, powdered.
Typical Preparations
Chopped burdock root should be allowed to soak in water before it is boiled to make tea. Place a rounded tablespoon (6 to 8 grams) of chopped burdock root in 3 cups (750 ml) of cold water and allow to stand for at least 3 hours. Later, boil the mixture for at least an hour. Take the boiled burdock root tea off the stove and allow to cool to room temperature before straining and drinking. One cup three times a day is the usual dosage; leftover tea can be stored at room temperature for later use.
Precautions
Safe for use as a food or herb.
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