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Also known as- Cynara scolymus
Artichoke leaf derives from the common globe artichoke, a widely consumed vegetable cultivated by both the early Greeks and Romans. One of the oldest cultivated plants, artichoke is native to Southern Europe, North Africa and the Canary Islands. Artichoke is a large herbacious perennial which produces a globe of edible leaves and a fleshy edible heart. The leaves of artichoke contain a primary compound known as cynarin, which among its other properties improves liver and gall bladder function, and is beneficial for bad cholesterol.
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Constituents
Cynarin, beta-sitosterol, luteolin, stigmasterol.
Parts Used
Dried leaf, rather than the flowering buds eaten as a vegetable.
Typical Preparations
Powdered herb, teas, capsules and extracts.
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