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To make a bilberry leaf tea, pour boiling water over about 1-1 teaspoons of dried leaves, steep for five or ten minutes, and strain. Bilberry tea should not be used as an herbal medicine for more than three or four days. If diarrhea persists, medical attention is required.



Adverse Effects - No side effects of dried bilberries have been reported in the literature. People should not take HIGH doses of bilberry leaf over a long term.

Possible Interactions
No interactions have been reported with bilberries. Because of the high levels of tannins in bilberry leaf, however, it is possible that it could interfere with the absorption of iron.

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